It’s so easy to become "me" focused in a world where an algorithm defines your reality. The doom scroll can easily zap your attention, your focus, your faith, and your energy.
What does it mean to really feel loved and appreciated in a time where validation often comes in the form of likes, comments, and swipes? Social media is full of insta-worthy images curated to show off perfect relationships, but the real picture comes to light when the filters come off.
As we cross over into a new year, motivations are primed with change and “resolutions”. You may see it as overwhelming or as a list of exciting possibilities. Regardless of where you stand, you’ll likely agree - “something has to change!”
How do you win when you're it feels like you're in a fight with yourself? It's time to learn the key to breaking free from the struggle of self-control and embrace spirit empowerment. Tension doesn't mean you have to tap out! Even in moments of failure, there is grace to grow.